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4 Effective Ways to Build Your Gratitude Muscle

“The real gift of gratitude is that the more grateful you are, the more present you become” Robert Holden

What does it mean to be in a state of gratitude?  This is a topic I want to talk more about because lately some of my clients have been saying “Vita, how can I be grateful for anything when my whole life is falling apart?  I have nothing to be thankful for and nothing to look forward to.” Does that sound familiar? I know I’ve certainly uttered those same words and felt pretty much the same way.

It’s important to understand when working with the Law of Attraction, everything you create is in the present moment. What you send out, you get back.  When you live in a state of gratitude and look for things to appreciate on a daily basis, you will attract into your life more things to appreciate and feel grateful for.

When you are in a state of gratitude, you are in a state of present moment awareness. In that moment, is when you...

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