"Vita's breath work breaks are revolutionary!
From experiencing restlessness, fatigue and brain fog's these sessions literally change my physiology and allow me to feel energized, find clarity and peacefulness.
It even dissipated a headache I had before the session! Vita's program are a game changer if you want to feel good in your body and mind in ten minutes!"

- Tulshi V (Strength and Conditioning Coach)

^{I have been working with Vita and following her group for a few years now. Her lessons and guidance have been such a blessing, but to be honest, it has taken me a very long time - and a lot of personal growth - to truly believe that I was actually worth receiving the things that she said I deserved. She began talking about picking a MISOGI , breathing, and focusing on what I wanted the most. I really wanted a partner and a new relationship, but I was scared of taking that leap. With Vita’s guidance and the support of the group…and a lot of breathing lol, I began focusing on my MISOGI. Within a week, a guy that I secretly had been interested in asked me out!!!! I was scared, excited, and amazed!!! Vita and her group was with me every step of the way and supported and talked me through everything! Doing the work is hard. Bouncing back from the inevitable setbacks and triggers are hard. But the confidence and strength that are gained along the way are definitely worth it! The lessons and tools that I have learned through Vita’s group have been more valuable than any other book/seminar/therapy session/or anything else I’ve ever been involved with. And now, I have a new partner to prove it!} - Monica H.

Every session I have with Vita gets me that much closer to my dreams and destiny. Because of my sessions with her I have done an about-face on my career, my relationships with others have drastically improved and I have started to work on past experiences that have framed my life. Who would have thought, my request to the universe was answered by a chance reunion with Vita.

If you have ever been in a situation where you have doubted yourself or lost your bearings, Vita will definitely get you back on track! She has a gift to make you feel safe and reassures you that things will work out. She’s always encouraging you and the best thing of all, is that she is real, she practices what she teaches us.The time I get to spend with her is priceless! She is a gift this world has given to us and everyone woman needs her in their life. Thank you, Vita! - Vicky G. (Team Leader)

"I'm a high-achiever who is always after and creating big goals.
And sometimes I forget to breathe... at least not deeply.
Until I started up again last week after joining Vita in the High Vibes Lounge.
Since then, the breath-work has given me those 5-15 minutes of time throughout my day to have to myself, to reconnect in an intentional way with the vision of what I'm creating next in my life...
and it has fueled up the work I'm doing in my day.
After just two weeks inside now, I've already drawn in an additional 5-figures in my business that I didn't have before.
With that, I've decided to enroll in a new certification program I'm thrilled about that's going to help my clients even deeper which means I'm making an even bigger impact.
All since stepping into the lounge.
I'm also feeling like I'm able to get myself into a higher energy place much more quickly than before.
Breath work is such a valuable tool that just works!
Join the lounge now... seriously.
If you have something you want to create (even if it's simply just feeling better!) --
Get moving on making your dreams and goals happen quicker and join. But you have to do the work! (But the work can be so much fun and make your life so much more enjoyable!)"

- Rebecca B. (Business Coach)

Today’s session was about picking energy to focus on throughout the day. Since I am home sick, I decided that needed to be a healing energy. I am amazed with how well that energy is treating me as a few hours ago I figured I was going to be in bed all day again and now I am actually wondering why I took the day off of work (I know I needed to be off today but I am feeling so much better after the morning session!). Thanks Vita!"

- Amanda S. (Teacher )

I wanted to let you know the side effects of booking my Misogi trip and focusing on leveling up = I’ve been eating better, I’ve started walking in the evenings, I’ve been trying to drink more water, I’ve been working on projects around the house that have been sitting for months, I finished a book I was reading, and I’ve even done some self care! Booking this trip has been like a jump start to get me motivated and energized and shifted my focus to show me that I’ve been functioning on autopilot - just doing the same work , the bare minimum, yet expecting different results. Impossible! I want to live life fully and have an amazing partner to share it with - so I DO need to level up in what I do, how I live, the energy I send out, and how I think.

- Monica H.