Sarah H.

This was an incredible experience! Vita helped me navigate very heavy emotions in a safe and comfortable space.

She is very warm and empathetic so it makes trusting her with your vulnerability so much easier. I left with valuable knowledge and tools on how to handle and navigate hard to deal with issues.

I highly recommend this experience for everyone. Thank you again, Vita!

Rebecca B.

I'm a high-achiever who is always after and creating big goals.

And sometimes I forget to breathe... at least not deeply.

Until I started up again last week after joining Vita.

Since then, the breath-work has given me those 5-15 minutes of time throughout my day to have to myself, to reconnect in an intentional way with the vision of what I'm creating next in my life...

and it has fueled up the work I'm doing in my day.

After just two weeks inside now, I've already drawn in an additional 5-figures in my business that I didn't have before.

I'm also feeling like I'm able to get myself into a higher energy place much more quickly than before.

Breath work is such a valuable tool that just works!

If you have something you want to create (even if it's simply just feeling better!) --

Get moving on making your dreams and goals happen quicker and join.

Tulshi V.

Vita's breath work breaks are revolutionary!

From experiencing restlessness, fatigue and brain fog's these sessions literally change my physiology and allow me to feel energized, find clarity and peacefulness.

It even dissipated a headache I had before the session! Vita's program are a game changer if you want to feel good in your body and mind in ten minutes!

Jenna G.

What a great way to relax your body & mind ~def a great way to start your Day!

Michelle S.

If you have ever considered doing meditations with Vita, I highly recommend you do so.

I started working with Vita in September. They are incredibly powerful and have made an enormous change in my life since that time.

I have released soooo much that was holding me back- and while it was not always easy- sometimes it was freakin hard, scary, rigorous, and painful.  It was also worth it.   

And while I know I will continue to face struggles, it will require work and improvement and action on my part in the areas of my life I want to create, including this one,  it is worth it and the meditations are an integral part of supporting all areas of my life in multiple ways.

Again, if you have even an inkling that you want to see how they can help you grow, just DO IT and work with Vita.