This personalized Lifestyle Overview teaches you more about your emotions and how incorporating Mother Nature's finest gifts can alleviate a lot of mental distress.

You'll understand how essential oils affect your nervous system and what you can do to make them a part of your daily routine.

Studies show that certain smells affect the limbic system of the brain, which is linked to our emotions.

Being in control of your emotional state is key to navigating your divorce.

Have you ever cut open a fresh lemon?  I'm sure you took a brief moment to smell the wonderful aroma coming from that lemon.

Just imagine what other aromatic smells can do to your emotional health.

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